T Counseling
  • HOME
  • ABOUT US
  • COUNSELING
    • STRESS ISSUES
    • ANGER MANAGEMENT
    • DEPRESSION
    • ANXIETY
    • ADDICTIONS
    • MARITAL/FAMILY ISSUES
  • CONSULTING
    • MEDIATION
    • EMPLOYMENT ASSISTANCE PROGRAM
    • WORKSHOPS & DEVELOPMENT
  • 1. BLOG: BEING SELF: ON CONFIDENCE, SELF ESTEEM AND HUMAN IDENTITY
  • 2. BLOG: REASONS TO TRAVEL CANADA & BEYOND
  • FEES
  • CONTACT US

ANXIETY

Anxiety is attributed to lack of social skills, internal fears and/or negative thinking.
  • Negative cognitions may be developed by negative upbringing of the person (e.g., early childhood experiences such as bullying, neglect, etc.)
  • Anxieties in some individuals are rooted from their childhood experiences such as caregivers' excessive/not or less caring. For example, a caregiver who is over protective may induce a fear in a child of facing the world by himself/herself; a child with a caregiver who is less or not caring may think he/she can manage the world alone (a Global Manager): This may result in feelings of anxiety in the person
  • Feelings of anxiety are triggered also by the busy world we live in today

Treatment: We encourage people to face their fears--while training people and providing resources to the people to handle/manage their fears/anxiety.

A Testimony: "Tobias shows a promising ability to create and maintain a strong working alliance with his clients. He demonstrates a warm, understanding and caring attitude consistently with his clients, which appears to put them at ease in the counseling process (Mentor, 2010).”
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  • HOME
  • ABOUT US
  • COUNSELING
    • STRESS ISSUES
    • ANGER MANAGEMENT
    • DEPRESSION
    • ANXIETY
    • ADDICTIONS
    • MARITAL/FAMILY ISSUES
  • CONSULTING
    • MEDIATION
    • EMPLOYMENT ASSISTANCE PROGRAM
    • WORKSHOPS & DEVELOPMENT
  • 1. BLOG: BEING SELF: ON CONFIDENCE, SELF ESTEEM AND HUMAN IDENTITY
  • 2. BLOG: REASONS TO TRAVEL CANADA & BEYOND
  • FEES
  • CONTACT US